Відео

Thanks for sharing.

Thank you Simon Thank you Action for Happiness ❤

I'm so happy that take my time to listen to the speech.

And I keep coming back- It is really good

Thank you so much - appreciate your help and advice and service to al of us - I am very happy to say I have spent a lot of my life being of service to others - I learned so much and am a better person for the expereinces and far more resillient than I realised🙏💕💗

Thanks for that , I don't feel ok right now, I feel life is crazy and I am an 'Evil' person that deserves all the shit that comes my way. I tried to be a caring and helpful person by joining the military and then becoming a Registered Nurse, to make the 'balance' equal. The pain is real, 😢 I live as a recluse, other than seeing my carers. I feel I am not doing anything to help others now. Anxiety and self esteem are low. I have two beautiful daughters, that are distanced from me because of my internet, crazy messages, poor me, you should be doing this or that, to improve your life. I am divorced and have had no 'relationship' for 8 years now. Alcohol, nicotine and online shopping are my habit now. Thanks for listening. Tim x.

I really like the 3 in hold and 3 out.thank you avrom

🙏🏾

Don't watch/read news, it's toxic.

Great points- thank you

😢 51:04

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I love being with family who live TOO far away

Thank you Vishvapani, AfH and Mark for arranging this important talk. I sat down planning to listen to 10 minutes, but ended up watching it all. I appreciated the reminder about being a mountain. 🇨🇦🌄

Thank you loved the chat 🙏

try balancing a ruler on your bald head

Thankyou Soo much Mr Mark, Mr Viswapani and Action for happiness team❤❤❤❤❤❤❤

I need more videos like this in my life. Subscribed!

The fear the anxiety the horror! 😂 Well why did this have me laughing at the way he said it yep let's embrace that I thought. He gives good advice

Thank you for this ❤🙏

The process of conception, fertilization. Nature shows,how my ears translates vibration to sound,little babies,

Wow, Ms. Helen Russell is so spot on - I am quite amazed, very insightful, I am going to buy her book for sure. (A dane :D) (Oh and the pronunciation of "arbejdsglæde" almost brought a tear to my eye, very good!) Sigh, ofc it had to be an american...

Thanks for another inspiring session! Building resilience might be helpful even if I am not facing a challenging situation at the moment

This is what we dont have in morocco also some leaders of thoughts and guidance on talks like this . instead we do have them in hospitals and highly paid schools instead of otger sharing thoughts and ideas like this on the net

Please help me to collect followers like

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Utterly inappropriate. Disconnect. Tell the folks in Gaza. And the homeless in the US getting up on cardboard pavement beds. I wasted 3 mins of watching this vacous man talking crap.

I give my brain permission to rest...

It makes complete sense.

I hope to find a woman like this one day. was married for 17 years to the wrong person. A nightmare of a marriage

80 per cent of the people r kind the rest bad

His book "The Compassionate Mind" is an absolute must for anyone who walks this earth basically

Beautiful

Please, if possible? Get my thoughts to Jon? I'm a 68 yr old American living now for 25 years, in Thailand. 6/7 years ago, I found you on UA-cam. You literally were a major source for saving my life. For 50 years? My life was a wreck. But when I started deep breathing --- living...speechless peace, love, and joy. 3 / 4 hours and more, of deep centered focus breathing everyday. For 6 / 7 years! Highest blessings on you!!!

🫂🌎🫂sharing🫂thankYOU for posting

Inspiring, hopeful and gorgeously compassionate. Thank you for a wonderful session Karen and Mark !!

Beautiful

Thank you for this!!! Karen Guggenheim ❤❤❤

Dealing with MS. Lost vision in left eye last year. Now losing sight in right eye. So scary.

Loved this!

❤❤

And the number 8. For my 8th grade jacket.

This is the second time I've listened to it. Thank you so inspiring ❤🙏

Thank you very much Vidyamala!

Thanks Alex! I enjoyed revisiting this 😃🕊️💚🌎

By YouSum Live 00:03:02 Importance of mindfulness in enhancing cognitive control. 00:04:01 Mindfulness reduces amygdala hijacks, promoting rational decision-making. 00:08:16 Mindfulness strengthens attention, crucial in today's distracted world. 00:17:02 Mindfulness improves working memory, aiding learning and retention. 00:18:25 Mindfulness counters the myth of multitasking, enhancing concentration. 00:20:01 Mindfulness cultivates empathy and compassion, fostering caring behaviors. 00:22:58 Dalai Lama's call for mindfulness, compassion, and proactive altruism. 00:25:15 Transparency and accountability for a fairer world. 00:25:24 Reinventing the economy for worker fairness. 00:26:35 Businesses operating for good, not just profit. 00:27:34 Socially responsible corporations like Greyston Bakery. 00:29:58 Unilever's transformation towards social and environmental goals. 00:33:46 Radical transparency for understanding environmental impacts. 00:37:12 Rethinking consumer decisions for a sustainable planet. 00:39:31 Reinventing products with eco-friendly materials like EcoVative. 00:41:23 Individual actions as agents of positive change. 00:48:04 Promoting compassion in education for a better world. 00:48:46 Overcoming fear of the other through compassion and empathy. 00:49:30 Using commonality and emotional connection for conflict resolution. 00:50:26 Mindfulness limitations in business world hype. 00:51:24 Exploring the intersection of mental health, spirituality, and mindfulness. 00:54:19 Mindfulness may not significantly impact Alzheimer's onset. 00:56:08 Mindfulness enhances emotional intelligence and self-awareness. 00:57:01 Comparing Transcendental Meditation (TM) and mindfulness benefits. 01:00:09 Contributing to a happier world through mindfulness and social action. By YouSum Live

Simplifying life helped me!! No more super women!! ❤

Thank you for your tips Vanessa.

ua-cam.com/video/XgRlrBl-7Yg/v-deo.htmlsi=8BO4gepxVJkWUkPo

I reckon thats a joyful necklace around her neck. :) Popping on joyful brooches/hats/scarves get me out the door some days🎉